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If you don’t exercise regularly in a way that challenges your body, keto pills won’t work miracles. Your metabolic rate is accelerated on keto, so you need to move more to take advantage of it. If you don’t control your caloric intake and eat 3000 or 4000 calories each day, you will not lose fat.

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Keto pills are the easiest way to get your body into ketosis and lose weight without exercise or much dieting. Although keto pills were not featured on Shark Tank, this industry has been around for decades and to say these pills don’t work would be a disservice.

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