The ketogenic diet (keto diet) is a diet high in fat and low in carbs. The keto diet was created in 1921 for its ability to suppress seizures. Read on to learn about
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The keto diet is everywhere right now, but should pregnant women be in ketosis? Or is that just a bad idea—for mom and baby? Here’s what to know. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? That’s a lot of meat and cheese
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